18.0 km | 01:38:07 | 05:26/km日期: 2018-04-08 06:55 - 總爬升: 322 m - 卡路里: 1230 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'09" / 05'43" / 06'07" / 05'22" / 07'02" / 05'22" / 06'48" / 08'18" / 24'32" / 05'10" / 04'45" / 04'41" / 04'59" / 04'23" / 10'23" / 05'03" / 06'26" / 04'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'21") | 1000 / 1000 |
| 2 | | 05'42" (+01'19") | 1000 / 2000 |
| 3 | | 05'44" (+01'21") | 1000 / 3000 |
| 4 | | 05'21" (+00'58") | 1000 / 4000 |
| 5 | | 05'45" (+01'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'58") | 1000 / 6000 |
| 7 | | 06'48" (+02'25") | 1000 / 7000 |
| 8 | | 08'17" (+03'54") | 1000 / 8000 |
| 9 | | 06'09" (+01'46") | 1000 / 9000 |
| 10 | | 05'09" (+00'46") | 1000 / 10000 |
| 11 | | 04'45" (+00'22") | 1000 / 11000 |
| 12 | | 04'40" (+00'17") | 1000 / 12000 |
| 13 | | 04'58" (+00'35") | 1000 / 13000 |
| 14 | | 04'23" | 1000 / 14000 |
| 15 | | 04'42" (+00'19") | 1000 / 15000 |
| 16 | | 05'03" (+00'40") | 1000 / 16000 |
| 17 | | 04'48" (+00'25") | 1000 / 17000 |
| 18 | | 04'36" (+00'13") | 1000 / 18000 |
| 19 | | 07'18" (+02'55") | 7 / 18007 |
4月累積里程 :
168.14 km 
Nike pg32 累積 :
823.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'43" | 00:11'52" |
| 3 | 06'07" | 00:17'59" |
| 4 | 05'22" | 00:23'21" |
| 5 | 07'02" | 00:30'23" |
| 6 | 05'22" | 00:35'45" |
| 7 | 06'48" | 00:42'33" |
| 8 | 08'18" | 00:50'51" |
| 9 | 24'32" | 01:15'23" |
| 10 | 05'10" | 01:20'33" |
| 11 | 04'45" | 01:25'18" |
| 12 | 04'41" | 01:29'59" |
| 13 | 04'59" | 01:34'58" |
| 14 | 04'23" | 01:39'21" |
| 15 | 10'23" | 01:49'44" |
| 16 | 05'03" | 01:54'47" |
| 17 | 06'26" | 02:01'13" |
| 18 | 04'45" | 02:05'58" |
| 18.0 | 06'57" | 02:06'01" |
展開計圈分析
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