10.4 km | 01:06:39 | 06:23/km日期: 2018-04-08 05:37 - 地點: 育小 - 天氣: 晴 - 卡路里: 563 Cal - 總步數: 12892 - 平均步頻: 193 - 平均步幅: 80 cm - 溫度: 16°C - 濕度: 43% - PM2.5: 良好(17)
Pace: 07'32" / 06'22" / 06'22" / 06'21" / 06'13" / 06'29" / 06'07" / 06'08" / 06'08" / 06'14" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'27") | 1002 / 1002 | 161 / 82 |
2 | | 06'22" (+00'18") | 1009 / 2011 | 203 / 77 |
3 | | 06'17" (+00'13") | 1000 / 3012 | 198 / 79 |
4 | | 06'20" (+00'16") | 1000 / 4012 | 197 / 79 |
5 | | 06'12" (+00'08") | 1008 / 5021 | 198 / 81 |
6 | | 06'27" (+00'23") | 1004 / 6025 | 191 / 80 |
7 | | 06'06" (+00'02") | 1003 / 7029 | 198 / 82 |
8 | | 06'04" | 1007 / 8036 | 197 / 83 |
9 | | 06'04" | 1000 / 9036 | 196 / 83 |
10 | | 06'15" (+00'11") | 1005 / 10042 | 194 / 81 |
11 | | 06'01" | 439 / 10482 | 196 / 84 |
4月累積里程 :
108.12 km BareFoot 累積 :
9077.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'22" | 00:13'54" |
3 | 06'22" | 00:20'16" |
4 | 06'21" | 00:26'37" |
5 | 06'13" | 00:32'50" |
6 | 06'29" | 00:39'19" |
7 | 06'07" | 00:45'26" |
8 | 06'08" | 00:51'34" |
9 | 06'08" | 00:57'42" |
10 | 06'14" | 01:03'56" |
10.4 | 06'10" | 01:06'39" |