10.2 km | 01:07:23 | 06:37/km日期: 2018-04-07 07:41 - 總爬升: 182 m - 卡路里: 412 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 47% - PM2.5: 良好(18)
Pace: 06'41" / 08'12" / 06'41" / 06'39" / 06'42" / 11'20" / 06'44" / 09'48" / 06'51" / 06'42" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'16") | 1000 / 1000 |
| 2 | | 06'27" (+00'02") | 1000 / 2000 |
| 3 | | 06'40" (+00'15") | 1000 / 3000 |
| 4 | | 06'38" (+00'13") | 1000 / 4000 |
| 5 | | 06'25" | 1000 / 5000 |
| 6 | | 06'29" (+00'04") | 1000 / 6000 |
| 7 | | 06'43" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'18") | 1000 / 8000 |
| 9 | | 06'50" (+00'25") | 1000 / 9000 |
| 10 | | 06'42" (+00'17") | 1000 / 10000 |
| 11 | | 06'16" | 162 / 10162 |
4月累積里程 :
143.93 km 
asics TARTHERZEAL 5 累積 :
1910.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'12" | 00:14'53" |
| 3 | 06'41" | 00:21'34" |
| 4 | 06'39" | 00:28'13" |
| 5 | 06'42" | 00:34'55" |
| 6 | 11'20" | 00:46'15" |
| 7 | 06'44" | 00:52'59" |
| 8 | 09'48" | 01:02'47" |
| 9 | 06'51" | 01:09'38" |
| 10 | 06'42" | 01:16'20" |
| 10.2 | 06'21" | 01:17'22" |
展開計圈分析
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