15.1 km | 01:55:26 | 07:40/km日期: 2018-04-05 20:49 - 卡路里: 799 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 05'46" / 05'26" / 05'41" / 05'53" / 08'37" / 07'06" / 06'30" / 06'29" / 06'48" / 08'39" / 08'19" / 09'23" / 11'34" / 08'23" / 10'19" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'20") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'40" (+00'14") | 1000 / 3000 |
4 | | 05'52" (+00'26") | 1000 / 4000 |
5 | | 08'36" (+03'10") | 1000 / 5000 |
6 | | 07'05" (+01'39") | 1000 / 6000 |
7 | | 06'29" (+01'03") | 1000 / 7000 |
8 | | 06'28" (+01'02") | 1000 / 8000 |
9 | | 06'48" (+01'22") | 1000 / 9000 |
10 | | 08'38" (+03'12") | 1000 / 10000 |
11 | | 08'19" (+02'53") | 1000 / 11000 |
12 | | 09'22" (+03'56") | 1000 / 12000 |
13 | | 11'33" (+06'07") | 1000 / 13000 |
14 | | 08'23" (+02'57") | 1000 / 14000 |
15 | | 10'18" (+04'52") | 1000 / 15000 |
16 | | 10'24" (+04'58") | 55 / 15055 |
4月累積里程 : 509.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'26" | 00:11'12" |
3 | 05'41" | 00:16'53" |
4 | 05'53" | 00:22'46" |
5 | 08'37" | 00:31'23" |
6 | 07'06" | 00:38'29" |
7 | 06'30" | 00:44'59" |
8 | 06'29" | 00:51'28" |
9 | 06'48" | 00:58'16" |
10 | 08'39" | 01:06'55" |
11 | 08'19" | 01:15'14" |
12 | 09'23" | 01:24'37" |
13 | 11'34" | 01:36'11" |
14 | 08'23" | 01:44'34" |
15 | 10'19" | 01:54'53" |
15.1 | 10'17" | 01:55'27" |