10.1 km | 01:01:01 | 06:02/km日期: 2018-04-05 17:26 - 平均心率: 151 - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 63% - PM2.5: 普通(40)
Pace: 06'29" / 05'53" / 05'51" / 06'06" / 05'47" / 06'03" / 05'52" / 06'11" / 06'21" / 06'11" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'32") | 763 / 763 |
| 2 | | 05'56" (+00'10") | 406 / 1170 |
| 3 | | 05'51" (+00'05") | 406 / 1576 |
| 4 | | 05'50" (+00'04") | 405 / 1981 |
| 5 | | 05'50" (+00'04") | 405 / 2387 |
| 6 | | 05'55" (+00'09") | 405 / 2792 |
| 7 | | 05'57" (+00'11") | 405 / 3197 |
| 8 | | 06'04" (+00'18") | 397 / 3595 |
| 9 | | 06'02" (+00'16") | 400 / 3995 |
| 10 | | 05'54" (+00'08") | 401 / 4396 |
| 11 | | 05'46" | 412 / 4808 |
| 12 | | 06'01" (+00'15") | 407 / 5216 |
| 13 | | 06'00" (+00'14") | 402 / 5618 |
| 14 | | 05'58" (+00'12") | 401 / 6019 |
| 15 | | 05'49" (+00'03") | 409 / 6428 |
| 16 | | 05'52" (+00'06") | 406 / 6834 |
| 17 | | 06'07" (+00'21") | 404 / 7239 |
| 18 | | 06'10" (+00'24") | 404 / 7644 |
| 19 | | 06'12" (+00'26") | 405 / 8049 |
| 20 | | 06'19" (+00'33") | 402 / 8452 |
| 21 | | 06'24" (+00'38") | 408 / 8860 |
| 22 | | 06'04" (+00'18") | 405 / 9266 |
| 23 | | 06'11" (+00'25") | 405 / 9672 |
| 24 | | 06'14" (+00'28") | 405 / 10077 |
| 25 | | 06'48" (+01'02") | 9 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 206.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'51" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 05'47" | 00:30'06" |
| 6 | 06'03" | 00:36'09" |
| 7 | 05'52" | 00:42'01" |
| 8 | 06'11" | 00:48'12" |
| 9 | 06'21" | 00:54'33" |
| 10 | 06'11" | 01:00'44" |
| 10.1 | 05'53" | 01:01'15" |
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