15.1 km | 01:32:45 | 06:08/km日期: 2018-04-04 17:38 - 總爬升: 137 m - 平均心率: 137 - 卡路里: 860 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(39)
Pace: 07'23" / 06'53" / 06'27" / 07'05" / 06'10" / 06'02" / 06'12" / 06'46" / 06'08" / 05'50" / 05'49" / 05'49" / 05'38" / 05'41" / 05'42" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'45") | 1000 / 1000 |
| 2 | | 06'52" (+01'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'50") | 1000 / 3000 |
| 4 | | 06'24" (+00'47") | 1000 / 4000 |
| 5 | | 06'09" (+00'32") | 1000 / 5000 |
| 6 | | 06'01" (+00'24") | 1000 / 6000 |
| 7 | | 06'12" (+00'35") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 06'07" (+00'30") | 1000 / 9000 |
| 10 | | 05'50" (+00'13") | 1000 / 10000 |
| 11 | | 05'48" (+00'11") | 1000 / 11000 |
| 12 | | 05'49" (+00'12") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'41" (+00'04") | 1000 / 14000 |
| 15 | | 05'41" (+00'04") | 1000 / 15000 |
| 16 | | 05'58" (+00'21") | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 200.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'53" | 00:14'16" |
| 3 | 06'27" | 00:20'43" |
| 4 | 07'05" | 00:27'48" |
| 5 | 06'10" | 00:33'58" |
| 6 | 06'02" | 00:40'00" |
| 7 | 06'12" | 00:46'12" |
| 8 | 06'46" | 00:52'58" |
| 9 | 06'08" | 00:59'06" |
| 10 | 05'50" | 01:04'56" |
| 11 | 05'49" | 01:10'45" |
| 12 | 05'49" | 01:16'34" |
| 13 | 05'38" | 01:22'12" |
| 14 | 05'41" | 01:27'53" |
| 15 | 05'42" | 01:33'35" |
| 15.1 | 05'54" | 01:34'10" |
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