21.3 km | 02:32:10 | 07:07/km日期: 2018-02-25 08:04 - 卡路里: 1576 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 82%
Pace: 06'25" / 05'30" / 05'46" / 06'05" / 12'12" / 06'43" / 05'47" / 06'19" / 06'21" / 06'13" / 08'45" / 07'21" / 12'11" / 01'20" / 08'03" / 06'54" / 16'25" / 00'01" / 07'49" / 07'00" / 06'33" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'54") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'45" (+00'15") | 1000 / 3000 |
4 | | 06'05" (+00'35") | 1000 / 4000 |
5 | | 12'11" (+06'41") | 1000 / 5000 |
6 | | 06'43" (+01'13") | 1000 / 6000 |
7 | | 05'46" (+00'16") | 1000 / 7000 |
8 | | 06'18" (+00'48") | 1000 / 8000 |
9 | | 06'20" (+00'50") | 1000 / 9000 |
10 | | 06'13" (+00'43") | 1000 / 10000 |
11 | | 08'45" (+03'15") | 1000 / 11000 |
12 | | 07'20" (+01'50") | 1000 / 12000 |
13 | | 06'32" (+01'02") | 1000 / 13000 |
14 | | 06'57" (+01'27") | 1000 / 14000 |
15 | | 08'03" (+02'33") | 1000 / 15000 |
16 | | 06'54" (+01'24") | 1000 / 16000 |
17 | | 08'13" (+02'43") | 1000 / 17000 |
18 | | 06'54" (+01'24") | 1000 / 18000 |
19 | | 09'07" (+03'37") | 1000 / 19000 |
20 | | 07'00" (+01'30") | 1000 / 20000 |
21 | | 06'33" (+01'03") | 1000 / 21000 |
22 | | 07'14" (+01'44") | 338 / 21338 |
2月累積里程 : 21.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'30" | 00:11'55" |
3 | 05'46" | 00:17'41" |
4 | 06'05" | 00:23'46" |
5 | 12'12" | 00:35'58" |
6 | 06'43" | 00:42'41" |
7 | 05'47" | 00:48'28" |
8 | 06'19" | 00:54'47" |
9 | 06'21" | 01:01'08" |
10 | 06'13" | 01:07'21" |
11 | 08'45" | 01:16'06" |
12 | 07'21" | 01:23'27" |
13 | 12'11" | 01:35'38" |
14 | 01'20" | 01:36'58" |
15 | 08'03" | 01:45'01" |
16 | 06'54" | 01:51'55" |
17 | 16'25" | 02:08'20" |
18 | 00'01" | 02:08'21" |
19 | 07'49" | 02:16'10" |
20 | 07'00" | 02:23'10" |
21 | 06'33" | 02:29'43" |
21.3 | 07'13" | 02:32'10" |