11.7 km | 01:12:55 | 06:14/km日期: 2018-04-03 05:15 - 卡路里: 863 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'43" / 06'35" / 06'36" / 06'32" / 06'33" / 06'15" / 06'02" / 05'54" / 05'49" / 05'46" / 05'56" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'56") | 1000 / 1000 |
| 2 | | 06'34" (+00'48") | 1000 / 2000 |
| 3 | | 06'36" (+00'50") | 1000 / 3000 |
| 4 | | 06'31" (+00'45") | 1000 / 4000 |
| 5 | | 06'32" (+00'46") | 1000 / 5000 |
| 6 | | 06'14" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'16") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'48" (+00'02") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'56" (+00'10") | 1000 / 11000 |
| 12 | | 06'09" (+00'23") | 689 / 11689 |
4月累積里程 :
323.40 km 
Mizuno WAVE RIDER 20 累積 :
1084.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'35" | 00:13'18" |
| 3 | 06'36" | 00:19'54" |
| 4 | 06'32" | 00:26'26" |
| 5 | 06'33" | 00:32'59" |
| 6 | 06'15" | 00:39'14" |
| 7 | 06'02" | 00:45'16" |
| 8 | 05'54" | 00:51'10" |
| 9 | 05'49" | 00:56'59" |
| 10 | 05'46" | 01:02'45" |
| 11 | 05'56" | 01:08'41" |
| 11.7 | 06'08" | 01:12'55" |
展開計圈分析
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