10.0 km | 01:06:16 | 06:36/km日期: 2018-04-02 17:46 - 平均心率: 169 - 卡路里: 506 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(19)
Pace: 02'45" / 06'27" / 06'29" / 06'31" / 06'30" / 06'32" / 06'38" / 06'42" / 06'45" / 06'42" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'21") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'28" (+00'01") | 1000 / 3000 |
| 4 | | 06'30" (+00'03") | 1000 / 4000 |
| 5 | | 06'29" (+00'02") | 1000 / 5000 |
| 6 | | 06'32" (+00'05") | 1000 / 6000 |
| 7 | | 06'37" (+00'10") | 1000 / 7000 |
| 8 | | 06'42" (+00'15") | 1000 / 8000 |
| 9 | | 06'44" (+00'17") | 1000 / 9000 |
| 10 | | 06'42" (+00'15") | 1000 / 10000 |
| 11 | | 10'09" (+03'42") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
4月累積里程 : 301.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'45" | 00:02'45" |
| 2 | 06'27" | 00:09'12" |
| 3 | 06'29" | 00:15'41" |
| 4 | 06'31" | 00:22'12" |
| 5 | 06'30" | 00:28'42" |
| 6 | 06'32" | 00:35'14" |
| 7 | 06'38" | 00:41'52" |
| 8 | 06'42" | 00:48'34" |
| 9 | 06'45" | 00:55'19" |
| 10 | 06'42" | 01:02'01" |
| 10.0 | 10'17" | 01:02'13" |
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