7.0 km | 00:35:45 | 05:06/km日期: 2018-03-27 06:32 - 卡路里: 517 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'21" / 05'20" / 05'15" / 05'02" / 05'04" / 04'52" / 04'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'31") | 1000 / 1000 |
| 2 | | 05'19" (+00'30") | 1000 / 2000 |
| 3 | | 05'15" (+00'26") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'14") | 1000 / 5000 |
| 6 | | 04'52" (+00'03") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'18" (+00'29") | 6 / 7006 |
3月累積里程 : 194.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'15" | 00:15'56" |
| 4 | 05'02" | 00:20'58" |
| 5 | 05'04" | 00:26'02" |
| 6 | 04'52" | 00:30'54" |
| 7 | 04'49" | 00:35'43" |
| 7.0 | 05'24" | 00:35'45" |
ricky tseng 說推
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