21.9 km | 01:55:01 | 05:15/km日期: 2018-04-01 06:00 - 總爬升: 156 m - 卡路里: 1083 Cal - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 05'57" / 05'17" / 04'49" / 04'49" / 04'47" / 05'17" / 04'57" / 05'25" / 04'51" / 05'06" / 05'02" / 05'49" / 05'30" / 04'46" / 05'14" / 05'37" / 05'08" / 05'08" / 05'17" / 05'06" / 04'59" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'14") | 1002 / 1002 |
2 | | 05'15" (+00'33") | 988 / 1990 |
3 | | 04'51" (+00'09") | 1009 / 3000 |
4 | | 04'48" (+00'06") | 1003 / 4003 |
5 | | 04'47" (+00'05") | 1013 / 5016 |
6 | | 05'15" (+00'33") | 1009 / 6026 |
7 | | 04'59" (+00'17") | 989 / 7015 |
8 | | 05'22" (+00'40") | 1011 / 8026 |
9 | | 04'53" (+00'11") | 991 / 9018 |
10 | | 05'04" (+00'22") | 1003 / 10021 |
11 | | 05'02" (+00'20") | 997 / 11018 |
12 | | 05'46" (+01'04") | 1005 / 12024 |
13 | | 05'31" (+00'49") | 1009 / 13034 |
14 | | 04'42" | 1003 / 14038 |
15 | | 05'21" (+00'39") | 1002 / 15040 |
16 | | 05'31" (+00'49") | 1010 / 16051 |
17 | | 05'06" (+00'24") | 994 / 17045 |
18 | | 05'09" (+00'27") | 1012 / 18058 |
19 | | 05'13" (+00'31") | 1002 / 19060 |
20 | | 05'09" (+00'27") | 991 / 20052 |
21 | | 04'54" (+00'12") | 1014 / 21066 |
22 | | 05'46" (+01'04") | 855 / 21921 |
4月累積里程 :
126.67 km 美津濃 1340 累積 :
1322.9 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'17" | 00:11'14" |
3 | 04'49" | 00:16'03" |
4 | 04'49" | 00:20'52" |
5 | 04'47" | 00:25'39" |
6 | 05'17" | 00:30'56" |
7 | 04'57" | 00:35'53" |
8 | 05'25" | 00:41'18" |
9 | 04'51" | 00:46'09" |
10 | 05'06" | 00:51'15" |
11 | 05'02" | 00:56'17" |
12 | 05'49" | 01:02'06" |
13 | 05'30" | 01:07'36" |
14 | 04'46" | 01:12'22" |
15 | 05'14" | 01:17'36" |
16 | 05'37" | 01:23'13" |
17 | 05'08" | 01:28'21" |
18 | 05'08" | 01:33'29" |
19 | 05'17" | 01:38'46" |
20 | 05'06" | 01:43'52" |
21 | 04'59" | 01:48'51" |
21.9 | 05'56" | 01:54'01" |