10.0 km | 00:57:31 | 05:44/km日期: 2018-03-30 18:13 - 卡路里: 501 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'23" / 06'07" / 06'11" / 06'09" / 05'47" / 06'20" / 06'35" / 05'21" / 05'13" / 06'39" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'23") | 1000 / 1000 |
2 | | 06'06" (+01'07") | 1000 / 2000 |
3 | | 06'11" (+01'12") | 1000 / 3000 |
4 | | 06'08" (+01'09") | 1000 / 4000 |
5 | | 05'47" (+00'48") | 1000 / 5000 |
6 | | 05'39" (+00'40") | 1000 / 6000 |
7 | | 05'38" (+00'39") | 1000 / 7000 |
8 | | 05'20" (+00'21") | 1000 / 8000 |
9 | | 05'13" (+00'14") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 03'47" | 11 / 10011 |
3月累積里程 : 303.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'07" | 00:12'30" |
3 | 06'11" | 00:18'41" |
4 | 06'09" | 00:24'50" |
5 | 05'47" | 00:30'37" |
6 | 06'20" | 00:36'57" |
7 | 06'35" | 00:43'32" |
8 | 05'21" | 00:48'53" |
9 | 05'13" | 00:54'06" |
10 | 06'39" | 01:00'45" |
10.0 | 02'54" | 01:00'47" |