10.0 km | 00:58:16 | 05:49/km日期: 2018-03-30 17:13 - 平均心率: 172 - 卡路里: 767 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 59% - PM2.5: 普通(50)
Pace: 06'02" / 05'56" / 05'51" / 05'41" / 05'41" / 05'49" / 06'01" / 05'47" / 05'43" / 05'42" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'15") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'02") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 04'56" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
3月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'51" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 05'41" | 00:29'11" |
| 6 | 05'49" | 00:35'00" |
| 7 | 06'01" | 00:41'01" |
| 8 | 05'47" | 00:46'48" |
| 9 | 05'43" | 00:52'31" |
| 10 | 05'42" | 00:58'13" |
| 10.0 | 04'48" | 00:58'17" |
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