7.7 km | 00:44:02 | 05:41/km日期: 2018-03-30 15:06 - 卡路里: 519 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 48% - PM2.5: 普通(36)
Pace: 05'56" / 06'05" / 05'22" / 05'59" / 05'55" / 05'49" / 05'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'38") | 1000 / 1000 |
| 2 | | 06'04" (+00'46") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 06'06" (+00'48") | 1000 / 5000 |
| 6 | | 05'48" (+00'30") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 739 / 7739 |
3月累積里程 :
200.12 km 
Nike pg32 累積 :
823.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'05" | 00:12'01" |
| 3 | 05'22" | 00:17'23" |
| 4 | 05'59" | 00:23'22" |
| 5 | 05'55" | 00:29'17" |
| 6 | 05'49" | 00:35'06" |
| 7 | 05'18" | 00:40'24" |
| 7.7 | 05'35" | 00:44'32" |
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展開計圈分析
