8.2 km | 00:56:19 | 06:52/km日期: 2018-03-30 05:24 - 卡路里: 527 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 06'16" / 06'43" / 06'51" / 07'18" / 06'55" / 07'23" / 07'31" / 06'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'02") | 1000 / 1000 |
| 2 | | 06'42" (+00'29") | 1000 / 2000 |
| 3 | | 06'51" (+00'38") | 1000 / 3000 |
| 4 | | 07'18" (+01'05") | 1000 / 4000 |
| 5 | | 06'54" (+00'41") | 1000 / 5000 |
| 6 | | 07'23" (+01'10") | 1000 / 6000 |
| 7 | | 07'31" (+01'18") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 06'10" | 187 / 8187 |
3月累積里程 : 161.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'43" | 00:12'59" |
| 3 | 06'51" | 00:19'50" |
| 4 | 07'18" | 00:27'08" |
| 5 | 06'55" | 00:34'03" |
| 6 | 07'23" | 00:41'26" |
| 7 | 07'31" | 00:48'57" |
| 8 | 06'14" | 00:55'11" |
| 8.2 | 06'08" | 00:56'20" |
展開計圈分析
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