7.0 km | 00:34:23 | 04:54/km日期: 2018-03-29 19:07 - 卡路里: 521 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'01" / 05'18" / 06'04" / 06'07" / 06'32" / 05'41" / 04'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'43") | 1000 / 1000 |
2 | | 04'18" | 1000 / 2000 |
3 | | 04'18" | 1000 / 3000 |
4 | | 05'15" (+00'57") | 1000 / 4000 |
5 | | 05'33" (+01'15") | 1000 / 5000 |
6 | | 05'30" (+01'12") | 1000 / 6000 |
7 | | 04'24" (+00'06") | 1000 / 7000 |
8 | | 04'42" (+00'24") | 8 / 7008 |
3月累積里程 :
200.12 km Nike pg32 累積 :
823.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'18" | 00:10'19" |
3 | 06'04" | 00:16'23" |
4 | 06'07" | 00:22'30" |
5 | 06'32" | 00:29'02" |
6 | 05'41" | 00:34'43" |
7 | 04'25" | 00:39'08" |
7.0 | 04'03" | 00:39'10" |