11.8 km | 01:24:58 | 07:12/km日期: 2018-03-28 19:43 - 總爬升: 158 m - 卡路里: 661 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 06'28" / 08'00" / 06'44" / 06'46" / 06'29" / 08'28" / 07'07" / 06'43" / 06'49" / 07'00" / 08'59" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 491 / 491 |
2 | | 06'36" (+00'28") | 499 / 990 |
3 | | 06'39" (+00'31") | 505 / 1496 |
4 | | 09'26" (+03'18") | 506 / 2003 |
5 | | 06'37" (+00'29") | 492 / 2496 |
6 | | 06'44" (+00'36") | 497 / 2993 |
7 | | 06'46" (+00'38") | 506 / 3500 |
8 | | 06'49" (+00'41") | 505 / 4005 |
9 | | 06'25" (+00'17") | 505 / 4510 |
10 | | 06'32" (+00'24") | 494 / 5005 |
11 | | 07'44" (+01'36") | 508 / 5513 |
12 | | 09'15" (+03'07") | 489 / 6003 |
13 | | 06'50" (+00'42") | 501 / 6505 |
14 | | 07'14" (+01'06") | 509 / 7014 |
15 | | 06'48" (+00'40") | 492 / 7507 |
16 | | 06'47" (+00'39") | 510 / 8017 |
17 | | 06'53" (+00'45") | 496 / 8513 |
18 | | 06'34" (+00'26") | 501 / 9014 |
19 | | 07'56" (+01'48") | 501 / 9516 |
20 | | 06'09" (+00'01") | 505 / 10022 |
21 | | 11'07" (+04'59") | 506 / 10528 |
22 | | 06'53" (+00'45") | 487 / 11016 |
23 | | 06'40" (+00'32") | 504 / 11521 |
24 | | 06'29" (+00'21") | 297 / 11819 |
3月累積里程 :
23.68 km Asics T530N-0791 累積 :
1336.9 kmAndroid - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 08'00" | 00:14'28" |
3 | 06'44" | 00:21'12" |
4 | 06'46" | 00:27'58" |
5 | 06'29" | 00:34'27" |
6 | 08'28" | 00:42'55" |
7 | 07'07" | 00:50'02" |
8 | 06'43" | 00:56'45" |
9 | 06'49" | 01:03'34" |
10 | 07'00" | 01:10'34" |
11 | 08'59" | 01:19'33" |
11.8 | 06'46" | 01:24'58" |