12.1 km | 00:55:05 | 04:33/km日期: 2018-03-27 20:05 - 平均心率: 151 - 卡路里: 729 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 04'42" / 04'29" / 04'35" / 04'37" / 04'43" / 04'37" / 04'30" / 04'31" / 04'33" / 04'32" / 04'36" / 04'20" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'37") | 401 / 401 |
| 2 | | 04'38" (+00'31") | 413 / 814 |
| 3 | | 04'22" (+00'15") | 403 / 1218 |
| 4 | | 04'37" (+00'30") | 407 / 1625 |
| 5 | | 04'31" (+00'24") | 405 / 2031 |
| 6 | | 04'35" (+00'28") | 402 / 2433 |
| 7 | | 04'36" (+00'29") | 404 / 2838 |
| 8 | | 04'32" (+00'25") | 400 / 3238 |
| 9 | | 04'38" (+00'31") | 402 / 3641 |
| 10 | | 04'39" (+00'32") | 407 / 4049 |
| 11 | | 04'37" (+00'30") | 400 / 4449 |
| 12 | | 04'40" (+00'33") | 399 / 4849 |
| 13 | | 04'42" (+00'35") | 403 / 5253 |
| 14 | | 04'32" (+00'25") | 399 / 5652 |
| 15 | | 04'33" (+00'26") | 398 / 6050 |
| 16 | | 04'33" (+00'26") | 405 / 6455 |
| 17 | | 04'36" (+00'29") | 397 / 6853 |
| 18 | | 04'31" (+00'24") | 404 / 7258 |
| 19 | | 04'27" (+00'20") | 403 / 7662 |
| 20 | | 04'33" (+00'26") | 398 / 8060 |
| 21 | | 04'24" (+00'17") | 404 / 8465 |
| 22 | | 04'31" (+00'24") | 397 / 8863 |
| 23 | | 04'31" (+00'24") | 405 / 9268 |
| 24 | | 04'34" (+00'27") | 400 / 9669 |
| 25 | | 04'32" (+00'25") | 399 / 10068 |
| 26 | | 04'36" (+00'29") | 400 / 10469 |
| 27 | | 04'38" (+00'31") | 395 / 10865 |
| 28 | | 04'28" (+00'21") | 406 / 11271 |
| 29 | | 04'28" (+00'21") | 406 / 11677 |
| 30 | | 04'07" | 408 / 12086 |
| 31 | | 04'14" (+00'07") | 6 / 12092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
292.07 km 
Adidas boston boost-2 累積 :
1145.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'29" | 00:09'11" |
| 3 | 04'35" | 00:13'46" |
| 4 | 04'37" | 00:18'23" |
| 5 | 04'43" | 00:23'06" |
| 6 | 04'37" | 00:27'43" |
| 7 | 04'30" | 00:32'13" |
| 8 | 04'31" | 00:36'44" |
| 9 | 04'33" | 00:41'17" |
| 10 | 04'32" | 00:45'49" |
| 11 | 04'36" | 00:50'25" |
| 12 | 04'20" | 00:54'45" |
| 12.1 | 03'35" | 00:55'05" |
展開計圈分析
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