6.6 km | 00:47:53 | 07:14/km日期: 2018-03-27 20:11 - 平均心率: 159 - 卡路里: 501 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 85% - PM2.5: 普通(36)
Pace: 06'48" / 06'45" / 06'49" / 08'16" / 06'57" / 06'54" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'14") | 400 / 400 |
| 2 | | 33'09" (+29'12") | 45 / 445 |
| 3 | | 03'57" | 400 / 845 |
| 4 | | 45'01" (+41'04") | 33 / 878 |
| 5 | | 04'07" (+00'10") | 400 / 1278 |
| 6 | | 28'51" (+24'54") | 51 / 1330 |
| 7 | | 04'03" (+00'06") | 400 / 1730 |
| 8 | | 33'04" (+29'07") | 45 / 1775 |
| 9 | | 04'11" (+00'14") | 400 / 2175 |
| 10 | | 43'01" (+39'04") | 34 / 2210 |
| 11 | | 04'03" (+00'06") | 400 / 2610 |
| 12 | | 32'07" (+28'10") | 46 / 2657 |
| 13 | | 04'19" (+00'22") | 400 / 3057 |
| 14 | | 51'07" (+47'10") | 29 / 3086 |
| 15 | | 04'07" (+00'10") | 400 / 3486 |
| 16 | | 41'11" (+37'14") | 36 / 3523 |
| 17 | | 04'14" (+00'17") | 400 / 3923 |
| 18 | | 36'11" (+32'14") | 41 / 3964 |
| 19 | | 04'20" (+00'23") | 400 / 4364 |
| 20 | | 35'04" (+31'07") | 42 / 4407 |
| 21 | | 04'13" (+00'16") | 400 / 4807 |
| 22 | | 36'49" (+32'52") | 40 / 4848 |
| 23 | | 04'17" (+00'20") | 400 / 5248 |
| 24 | | 39'00" (+35'03") | 38 / 5286 |
| 25 | | 04'16" (+00'19") | 400 / 5686 |
| 26 | | 39'40" (+35'43") | 37 / 5724 |
| 27 | | 04'15" (+00'18") | 400 / 6124 |
| 28 | | 39'06" (+35'09") | 38 / 6162 |
| 29 | | 04'09" (+00'12") | 400 / 6562 |
| 30 | | 36'49" (+32'52") | 40 / 6603 |
| 31 | | 02:56'36" (+52'39") | 0 / 6603 |
| 32 | | 59'54" (+55'57") | 0 / 6604 |
| 33 | | 01:15'15" (+11'18") | 0 / 6604 |
| 34 | | 39'48" (+35'51") | 0 / 6604 |
| 35 | | 05:39'09" (+35'12") | 0 / 6604 |
| 36 | | 18:59'10" (+55'13") | 0 / 6604 |
| 37 | | 03:26'31" (+22'34") | 0 / 6605 |
| 38 | | 05:22'35" (+18'38") | 0 / 6605 |
| 39 | | 05:03'57" (+00'00") | 0 / 6605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 164.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'45" | 00:13'33" |
| 3 | 06'49" | 00:20'22" |
| 4 | 08'16" | 00:28'38" |
| 5 | 06'57" | 00:35'35" |
| 6 | 06'54" | 00:42'29" |
| 6.6 | 08'57" | 00:47'54" |
展開計圈分析
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