8.5 km | 00:48:25 | 05:42/km日期: 2018-03-21 20:14 - 卡路里: 731 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 06'20" / 06'37" / 05'32" / 05'38" / 05'44" / 05'36" / 05'37" / 05'40" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'48") | 1000 / 1000 |
| 2 | | 05'37" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'43" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'04") | 1000 / 6000 |
| 7 | | 05'37" (+00'05") | 1000 / 7000 |
| 8 | | 05'39" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" (+00'01") | 479 / 8479 |
3月累積里程 : 172.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'37" | 00:12'57" |
| 3 | 05'32" | 00:18'29" |
| 4 | 05'38" | 00:24'07" |
| 5 | 05'44" | 00:29'51" |
| 6 | 05'36" | 00:35'27" |
| 7 | 05'37" | 00:41'04" |
| 8 | 05'40" | 00:46'44" |
| 8.5 | 05'33" | 00:49'24" |
展開計圈分析
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