| 2018年的第一场马拉松-无锡马拉松
今天跟错跑团-阳光跑团,全程阳光普照
今年的赛道修改,不用再挑战那座大桥了
今年的樱花盛开,名副其实的樱花马
今年的补给更棒,品种及数量都管够
只可惜今年的准备还是不够,一路跑跑停停的
唯一不变的是,努力完赛的决心!
期待大家相约明年再来! 賽前宣言: 第4次参加了!! 賽後評分: 今年的赛道修改,不用再挑战那座大桥了
今年的樱花盛开,名副其实的樱花马
今年的补给更棒,品种及数量都管够
期待大家相约明年再来! 給 5 星 3月累積里程 : 212.16 km Saucony mystic 累積 : 4303.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 22'09" | 00:22'09" | 2 | 06'30" | 00:28'39" | 3 | 06'31" | 00:35'10" | 4 | 06'32" | 00:41'42" | 5 | 06'21" | 00:48'03" | 6 | 06'32" | 00:54'35" | 7 | 06'23" | 01:00'58" | 8 | 06'21" | 01:07'19" | 9 | 06'25" | 01:13'44" | 10 | 06'28" | 01:20'12" | 11 | 06'22" | 01:26'34" | 12 | 06'24" | 01:32'58" | 13 | 06'35" | 01:39'33" | 14 | 06'18" | 01:45'51" | 15 | 06'31" | 01:52'22" | 16 | 06'41" | 01:59'03" | 17 | 06'20" | 02:05'23" | 18 | 06'33" | 02:11'56" | 19 | 06'33" | 02:18'29" | 20 | 06'47" | 02:25'16" | 21 | 06'38" | 02:31'54" | 22 | 06'49" | 02:38'43" | 23 | 07'43" | 02:46'26" | 24 | 07'20" | 02:53'46" | 25 | 07'27" | 03:01'13" | 26 | 08'08" | 03:09'21" | 27 | 08'02" | 03:17'23" | 28 | 08'58" | 03:26'21" | 29 | 08'28" | 03:34'49" | 30 | 08'42" | 03:43'31" | 31 | 09'37" | 03:53'08" | 32 | 08'56" | 04:02'04" | 33 | 08'31" | 04:10'35" | 34 | 08'57" | 04:19'32" | 35 | 08'52" | 04:28'24" | 36 | 09'07" | 04:37'31" | 37 | 08'50" | 04:46'21" | 38 | 08'50" | 04:55'11" | 39 | 08'49" | 05:04'00" | 40 | 09'18" | 05:13'18" | 41 | 09'03" | 05:22'21" | 42 | 09'27" | 05:31'48" | 42.5 | 07'11" | 05:35'12" |
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