12.1 km | 01:05:50 | 05:26/km日期: 2018-03-22 17:44 - 卡路里: 653 Cal - 總步數: 11450 - 平均步頻: 173 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 05'47" / 05'46" / 05'56" / 06'16" / 05'54" / 05'38" / 05'03" / 04'52" / 04'43" / 05'10" / 05'10" / 05'01" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'06") | 1001 / 1001 | 175 / 98 |
2 | | 05'43" (+01'03") | 1005 / 2007 | 176 / 98 |
3 | | 05'56" (+01'16") | 1007 / 3015 | 169 / 99 |
4 | | 06'13" (+01'33") | 1007 / 4023 | 159 / 100 |
5 | | 05'50" (+01'10") | 1002 / 5025 | 173 / 98 |
6 | | 05'38" (+00'58") | 1008 / 6034 | 174 / 101 |
7 | | 05'01" (+00'21") | 1005 / 7039 | 178 / 111 |
8 | | 04'49" (+00'09") | 1004 / 8043 | 177 / 116 |
9 | | 04'40" | 1001 / 9045 | 178 / 119 |
10 | | 05'10" (+00'30") | 1007 / 10053 | 175 / 110 |
11 | | 05'08" (+00'28") | 1004 / 11057 | 174 / 111 |
12 | | 04'57" (+00'17") | 1000 / 12057 | 177 / 113 |
13 | | 05'54" (+01'14") | 95 / 12153 | 162 / 104 |
3月累積里程 : 205.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'46" | 00:11'33" |
3 | 05'56" | 00:17'29" |
4 | 06'16" | 00:23'45" |
5 | 05'54" | 00:29'39" |
6 | 05'38" | 00:35'17" |
7 | 05'03" | 00:40'20" |
8 | 04'52" | 00:45'12" |
9 | 04'43" | 00:49'55" |
10 | 05'10" | 00:55'05" |
11 | 05'10" | 01:00'15" |
12 | 05'01" | 01:05'16" |
12.1 | 05'54" | 01:05'50" |