12.5 km | 01:09:39 | 05:33/km日期: 2018-03-24 16:54 - 卡路里: 676 Cal - 總步數: 12134 - 平均步頻: 174 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 51% - PM2.5: 普通(37)
Pace: 05'26" / 05'07" / 05'46" / 05'27" / 05'48" / 05'40" / 05'52" / 05'34" / 05'19" / 05'04" / 05'47" / 05'53" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'24") | 1002 / 1002 | 173 / 106 |
2 | | 05'06" (+00'05") | 1000 / 2002 | 176 / 110 |
3 | | 05'44" (+00'43") | 1005 / 3008 | 172 / 100 |
4 | | 05'26" (+00'25") | 1000 / 4008 | 174 / 105 |
5 | | 05'47" (+00'46") | 1000 / 5008 | 174 / 99 |
6 | | 05'40" (+00'39") | 1010 / 6019 | 173 / 101 |
7 | | 05'48" (+00'47") | 1006 / 7026 | 172 / 99 |
8 | | 05'31" (+00'30") | 1007 / 8033 | 174 / 103 |
9 | | 05'17" (+00'16") | 1004 / 9038 | 175 / 107 |
10 | | 05'01" | 1006 / 10045 | 177 / 112 |
11 | | 05'44" (+00'43") | 1006 / 11052 | 172 / 100 |
12 | | 05'49" (+00'48") | 1000 / 12052 | 173 / 98 |
13 | | 05'37" (+00'36") | 522 / 12574 | 171 / 103 |
3月累積里程 : 205.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'07" | 00:10'33" |
3 | 05'46" | 00:16'19" |
4 | 05'27" | 00:21'46" |
5 | 05'48" | 00:27'34" |
6 | 05'40" | 00:33'14" |
7 | 05'52" | 00:39'06" |
8 | 05'34" | 00:44'40" |
9 | 05'19" | 00:49'59" |
10 | 05'04" | 00:55'03" |
11 | 05'47" | 01:00'50" |
12 | 05'53" | 01:06'43" |
12.5 | 05'37" | 01:09'39" |