22.3 km | 02:23:08 | 06:25/km日期: 2018-03-25 06:10 - 總爬升: 127 m - 卡路里: 1204 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'47" / 05'44" / 05'49" / 05'59" / 06'03" / 05'59" / 07'21" / 06'00" / 06'30" / 06'29" / 05'35" / 05'41" / 05'43" / 09'29" / 06'06" / 05'53" / 06'19" / 07'47" / 06'33" / 06'17" / 07'16" / 05'40" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'13") | 495 / 495 |
2 | | 05'42" (+00'15") | 502 / 998 |
3 | | 05'43" (+00'16") | 494 / 1493 |
4 | | 05'43" (+00'16") | 505 / 1998 |
5 | | 05'48" (+00'21") | 493 / 2492 |
6 | | 05'57" (+00'30") | 512 / 3005 |
7 | | 06'09" (+00'42") | 501 / 3506 |
8 | | 05'48" (+00'21") | 499 / 4005 |
9 | | 06'04" (+00'37") | 493 / 4499 |
10 | | 06'01" (+00'34") | 506 / 5005 |
11 | | 06'02" (+00'35") | 508 / 5513 |
12 | | 05'51" (+00'24") | 497 / 6011 |
13 | | 08'53" (+03'26") | 493 / 6504 |
14 | | 05'48" (+00'21") | 510 / 7014 |
15 | | 06'01" (+00'34") | 494 / 7509 |
16 | | 06'03" (+00'36") | 498 / 8008 |
17 | | 06'36" (+01'09") | 510 / 8518 |
18 | | 06'24" (+00'57") | 488 / 9006 |
19 | | 05'43" (+00'16") | 506 / 9513 |
20 | | 07'14" (+01'47") | 508 / 10022 |
21 | | 05'36" (+00'09") | 499 / 10521 |
22 | | 05'27" | 506 / 11028 |
23 | | 05'46" (+00'19") | 495 / 11524 |
24 | | 05'32" (+00'05") | 507 / 12031 |
25 | | 05'30" (+00'03") | 490 / 12522 |
26 | | 06'02" (+00'35") | 501 / 13024 |
27 | | 12'58" (+07'31") | 516 / 13540 |
28 | | 05'50" (+00'23") | 490 / 14031 |
29 | | 05'54" (+00'27") | 507 / 14538 |
30 | | 06'10" (+00'43") | 504 / 15043 |
31 | | 05'53" (+00'26") | 501 / 15544 |
32 | | 05'59" (+00'32") | 509 / 16054 |
33 | | 06'10" (+00'43") | 491 / 16545 |
34 | | 06'23" (+00'56") | 510 / 17056 |
35 | | 09'43" (+04'16") | 503 / 17559 |
36 | | 05'55" (+00'28") | 503 / 18062 |
37 | | 06'43" (+01'16") | 490 / 18552 |
38 | | 06'10" (+00'43") | 504 / 19057 |
39 | | 06'16" (+00'49") | 507 / 19565 |
40 | | 06'21" (+00'54") | 493 / 20058 |
41 | | 06'18" (+00'51") | 507 / 20566 |
42 | | 08'18" (+02'51") | 499 / 21066 |
43 | | 05'37" (+00'10") | 494 / 21560 |
44 | | 05'39" (+00'12") | 506 / 22067 |
45 | | 09'34" (+04'07") | 288 / 22356 |
3月累積里程 : 75.45 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'44" | 00:11'31" |
3 | 05'49" | 00:17'20" |
4 | 05'59" | 00:23'19" |
5 | 06'03" | 00:29'22" |
6 | 05'59" | 00:35'21" |
7 | 07'21" | 00:42'42" |
8 | 06'00" | 00:48'42" |
9 | 06'30" | 00:55'12" |
10 | 06'29" | 01:01'41" |
11 | 05'35" | 01:07'16" |
12 | 05'41" | 01:12'57" |
13 | 05'43" | 01:18'40" |
14 | 09'29" | 01:28'09" |
15 | 06'06" | 01:34'15" |
16 | 05'53" | 01:40'08" |
17 | 06'19" | 01:46'27" |
18 | 07'47" | 01:54'14" |
19 | 06'33" | 02:00'47" |
20 | 06'17" | 02:07'04" |
21 | 07'16" | 02:14'20" |
22 | 05'40" | 02:20'00" |
22.3 | 10'26" | 02:23'08" |