9.0 km | 00:58:09 | 06:26/km日期: 2018-03-23 07:30 - 卡路里: 486 Cal - 總步數: 11406 - 平均步頻: 196 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 06'07" / 05'52" / 06'22" / 06'31" / 06'10" / 06'47" / 06'48" / 06'43" / 06'42" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'16") | 1006 / 1006 | 198 / 82 |
2 | | 05'49" | 1006 / 2012 | 198 / 86 |
3 | | 06'19" (+00'30") | 1006 / 3018 | 196 / 80 |
4 | | 06'30" (+00'41") | 1000 / 4019 | 195 / 78 |
5 | | 06'07" (+00'18") | 1005 / 5024 | 196 / 83 |
6 | | 06'48" (+00'59") | 1005 / 6030 | 194 / 75 |
7 | | 06'44" (+00'55") | 1007 / 7037 | 195 / 75 |
8 | | 06'40" (+00'51") | 1006 / 8044 | 195 / 76 |
9 | | 06'37" (+00'48") | 1007 / 9051 | 194 / 77 |
3月累積里程 : 140.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'52" | 00:11'59" |
3 | 06'22" | 00:18'21" |
4 | 06'31" | 00:24'52" |
5 | 06'10" | 00:31'02" |
6 | 06'47" | 00:37'49" |
7 | 06'48" | 00:44'37" |
8 | 06'43" | 00:51'20" |
9 | 06'42" | 00:58'02" |
9.0 | 06'35" | 00:58'09" |