11.0 km | 00:53:12 | 04:50/km日期: 2018-03-22 18:36 - 卡路里: 526 Cal - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'04" / 04'19" / 05'53" / 03'54" / 05'44" / 03'52" / 04'44" / 04'53" / 04'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+01'08") | 997 / 997 |
2 | | 04'20" (+00'28") | 1008 / 2005 |
3 | | 05'51" (+01'59") | 993 / 2999 |
4 | | 03'56" (+00'04") | 1006 / 4005 |
5 | | 05'41" (+01'49") | 994 / 4999 |
6 | | 03'52" | 999 / 5999 |
7 | | 04'44" (+00'52") | 1011 / 7010 |
8 | | 04'52" (+01'00") | 1001 / 8012 |
9 | | 04'44" (+00'52") | 997 / 9009 |
10 | | 06'00" (+02'08") | 296 / 9306 |
1600*3@
6'19
6'16
6'15
rest 2min
3月累積里程 : 240.19 km
Android - Sony D5833 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'19" | 00:09'23" |
3 | 05'53" | 00:15'16" |
4 | 03'54" | 00:19'10" |
5 | 05'44" | 00:24'54" |
6 | 03'52" | 00:28'46" |
7 | 04'44" | 00:33'30" |
8 | 04'53" | 00:38'23" |
9 | 04'44" | 00:43'07" |
11.0 | 00'53" | 00:44'54" |