6.9 km | 00:40:04 | 05:47/km日期: 2018-03-21 21:36 - 總爬升: 112 m - 卡路里: 480 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 02'48" / 06'07" / 05'41" / 05'56" / 05'55" / 05'38" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'32") | 1000 / 1000 |
2 | | 06'04" (+00'26") | 1000 / 2000 |
3 | | 05'40" (+00'02") | 1000 / 3000 |
4 | | 05'56" (+00'18") | 1000 / 4000 |
5 | | 05'54" (+00'16") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 05'04" | 918 / 6918 |
3月累積里程 : 116.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'48" | 00:02'48" |
2 | 06'07" | 00:08'55" |
3 | 05'41" | 00:14'36" |
4 | 05'56" | 00:20'32" |
5 | 05'55" | 00:26'27" |
6 | 05'38" | 00:32'05" |
6.9 | 05'04" | 00:36'45" |