9.2 km | 00:55:12 | 06:00/km日期: 2018-03-16 20:00 - 卡路里: 707 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 01'31" / 05'27" / 06'09" / 06'02" / 05'50" / 06'07" / 06'00" / 05'53" / 06'37" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 06'08" (+00'41") | 1000 / 3000 |
| 4 | | 06'02" (+00'35") | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 06'07" (+00'40") | 1000 / 6000 |
| 7 | | 06'00" (+00'33") | 1000 / 7000 |
| 8 | | 05'53" (+00'26") | 1000 / 8000 |
| 9 | | 06'36" (+01'09") | 1000 / 9000 |
| 10 | | 05'22" | 199 / 9199 |
3月累積里程 : 60.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 05'27" | 00:06'58" |
| 3 | 06'09" | 00:13'07" |
| 4 | 06'02" | 00:19'09" |
| 5 | 05'50" | 00:24'59" |
| 6 | 06'07" | 00:31'06" |
| 7 | 06'00" | 00:37'06" |
| 8 | 05'53" | 00:42'59" |
| 9 | 06'37" | 00:49'36" |
| 9.2 | 05'26" | 00:50'41" |
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