10.0 km | 00:56:19 | 05:36/km日期: 2018-03-19 20:04 - 總爬升: 186 m - 卡路里: 679 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(37)
Pace: 06'08" / 05'52" / 05'54" / 05'40" / 06'10" / 05'56" / 05'32" / 05'04" / 04'56" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'01") | 1609 / 1609 |
| 2 | | 05'52" (+00'52") | 1609 / 3218 |
| 3 | | 05'55" (+00'55") | 1609 / 4828 |
| 4 | | 05'50" (+00'50") | 1609 / 6437 |
| 5 | | 05'14" (+00'14") | 1609 / 8046 |
| 6 | | 05'00" | 1609 / 9656 |
| 7 | | 04'45" | 373 / 10029 |
3月累積里程 : 277.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 05'40" | 00:23'34" |
| 5 | 06'10" | 00:29'44" |
| 6 | 05'56" | 00:35'40" |
| 7 | 05'32" | 00:41'12" |
| 8 | 05'04" | 00:46'16" |
| 9 | 04'56" | 00:51'12" |
| 10 | 05'01" | 00:56'13" |
| 10.0 | 03'26" | 00:56'19" |
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