8.2 km | 00:40:58 | 05:01/km日期: 2018-03-17 16:29 - 總爬升: 282 m - 卡路里: 600 Cal - 平均步頻: 126 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'10" / 04'59" / 04'23" / 06'57" / 105'18" / 07'32" / 05'29" / 05'34" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'05") | 1000 / 1000 |
| 2 | | 04'35" (+00'33") | 1000 / 2000 |
| 3 | | 04'02" | 1000 / 3000 |
| 4 | | 05'14" (+01'12") | 1000 / 4000 |
| 5 | | 05'25" (+01'23") | 1000 / 5000 |
| 6 | | 04'42" (+00'40") | 1000 / 6000 |
| 7 | | 05'29" (+01'27") | 1000 / 7000 |
| 8 | | 05'16" (+01'14") | 1000 / 8000 |
| 9 | | 06'48" (+02'46") | 155 / 8155 |
3月累積里程 : 127.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 04'59" | 00:11'09" |
| 3 | 04'23" | 00:15'32" |
| 4 | 06'57" | 00:22'29" |
| 5 | 105'18" | 02:07'47" |
| 6 | 07'32" | 02:15'19" |
| 7 | 05'29" | 02:20'48" |
| 8 | 05'34" | 02:26'22" |
| 8.2 | 06'51" | 02:27'26" |
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