10.2 km | 01:04:23 | 06:20/km日期: 2018-03-19 06:15 - 卡路里: 548 Cal - 總步數: 11680 - 平均步頻: 181 - 平均步幅: 86 cm
Pace: 06'36" / 06'16" / 06'20" / 06'07" / 06'24" / 06'33" / 06'25" / 06'18" / 06'13" / 06'11" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'26") | 1006 / 1006 | 175 / 86 |
| 2 | | 06'15" (+00'08") | 1008 / 2014 | 181 / 87 |
| 3 | | 06'15" (+00'08") | 1003 / 3018 | 181 / 88 |
| 4 | | 06'08" (+00'01") | 1006 / 4024 | 183 / 88 |
| 5 | | 06'19" (+00'12") | 1000 / 5025 | 181 / 87 |
| 6 | | 06'32" (+00'25") | 1001 / 6027 | 179 / 85 |
| 7 | | 06'25" (+00'18") | 1009 / 7036 | 182 / 85 |
| 8 | | 06'14" (+00'07") | 1006 / 8043 | 182 / 87 |
| 9 | | 06'10" (+00'03") | 1008 / 9052 | 183 / 88 |
| 10 | | 06'07" | 1008 / 10061 | 184 / 88 |
| 11 | | 05'59" | 155 / 10217 | 177 / 93 |
3月累積里程 : 194.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'16" | 00:12'52" |
| 3 | 06'20" | 00:19'12" |
| 4 | 06'07" | 00:25'19" |
| 5 | 06'24" | 00:31'43" |
| 6 | 06'33" | 00:38'16" |
| 7 | 06'25" | 00:44'41" |
| 8 | 06'18" | 00:50'59" |
| 9 | 06'13" | 00:57'12" |
| 10 | 06'11" | 01:03'23" |
| 10.2 | 06'24" | 01:04'23" |
展開計圈分析
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