43.2 km | 06:39:49 | 09:15/km日期: 2018-03-18 06:30 - 總爬升: 239 m - 卡路里: 2564 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 10'40" / 03'32" / 06'20" / 06'10" / 06'18" / 06'55" / 07'12" / 06'26" / 07'16" / 07'13" / 06'29" / 06'44" / 06'48" / 07'46" / 07'07" / 07'30" / 09'46" / 08'49" / 10'34" / 09'14" / 09'28" / 10'46" / 10'41" / 10'15" / 10'29" / 09'39" / 10'10" / 09'57" / 09'45" / 09'59" / 08'53" / 10'18" / 09'55" / 10'03" / 09'48" / 09'17" / 09'48" / 08'15" / 08'17" / 08'24" / 09'19" / 12'22" / 25'13" / 62'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'08") | 1435 / 1435 |
2 | | 06'12" (+00'55") | 569 / 2004 |
3 | | 06'16" (+00'59") | 991 / 2995 |
4 | | 06'14" (+00'57") | 1005 / 4001 |
5 | | 06'16" (+00'59") | 1003 / 5004 |
6 | | 06'52" (+01'35") | 1006 / 6011 |
7 | | 07'18" (+02'01") | 1005 / 7016 |
8 | | 06'24" (+01'07") | 999 / 8015 |
9 | | 07'09" (+01'52") | 997 / 9013 |
10 | | 07'18" (+02'01") | 1001 / 10015 |
11 | | 06'27" (+01'10") | 1002 / 11018 |
12 | | 06'45" (+01'28") | 1016 / 12034 |
13 | | 06'44" (+01'27") | 1001 / 13036 |
14 | | 07'47" (+02'30") | 996 / 14033 |
15 | | 07'02" (+01'45") | 1010 / 15043 |
16 | | 07'32" (+02'15") | 997 / 16040 |
17 | | 09'45" (+04'28") | 1010 / 17051 |
18 | | 08'56" (+03'39") | 987 / 18039 |
19 | | 10'35" (+05'18") | 1006 / 19045 |
20 | | 09'20" (+04'03") | 1004 / 20049 |
21 | | 09'24" (+04'07") | 996 / 21046 |
22 | | 10'47" (+05'30") | 1007 / 22054 |
23 | | 10'34" (+05'17") | 1008 / 23062 |
24 | | 10'19" (+05'02") | 998 / 24061 |
25 | | 10'21" (+05'04") | 998 / 25059 |
26 | | 09'47" (+04'30") | 1000 / 26060 |
27 | | 10'07" (+04'50") | 999 / 27060 |
28 | | 09'56" (+04'39") | 1000 / 28060 |
29 | | 09'41" (+04'24") | 1007 / 29068 |
30 | | 09'45" (+04'28") | 1001 / 30070 |
31 | | 09'05" (+03'48") | 1003 / 31074 |
32 | | 10'12" (+04'55") | 1014 / 32088 |
33 | | 10'06" (+04'49") | 998 / 33087 |
34 | | 10'01" (+04'44") | 1002 / 34090 |
35 | | 09'57" (+04'40") | 1005 / 35095 |
36 | | 09'04" (+03'47") | 1002 / 36098 |
37 | | 09'40" (+04'23") | 995 / 37093 |
38 | | 08'30" (+03'13") | 1012 / 38105 |
39 | | 07'46" (+02'29") | 997 / 39102 |
40 | | 08'23" (+03'06") | 1001 / 40104 |
41 | | 10'08" (+04'51") | 2082 / 42186 |
42 | | 05'17" | 15 / 42202 |
43 | | 29'04" (+23'47") | 910 / 43112 |
44 | | 57'17" (+52'00") | 150 / 43263 |
3月累積里程 : 170.21 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 03'32" | 00:14'12" |
3 | 06'20" | 00:20'32" |
4 | 06'10" | 00:26'42" |
5 | 06'18" | 00:33'00" |
6 | 06'55" | 00:39'55" |
7 | 07'12" | 00:47'07" |
8 | 06'26" | 00:53'33" |
9 | 07'16" | 01:00'49" |
10 | 07'13" | 01:08'02" |
11 | 06'29" | 01:14'31" |
12 | 06'44" | 01:21'15" |
13 | 06'48" | 01:28'03" |
14 | 07'46" | 01:35'49" |
15 | 07'07" | 01:42'56" |
16 | 07'30" | 01:50'26" |
17 | 09'46" | 02:00'12" |
18 | 08'49" | 02:09'01" |
19 | 10'34" | 02:19'35" |
20 | 09'14" | 02:28'49" |
21 | 09'28" | 02:38'17" |
22 | 10'46" | 02:49'03" |
23 | 10'41" | 02:59'44" |
24 | 10'15" | 03:09'59" |
25 | 10'29" | 03:20'28" |
26 | 09'39" | 03:30'07" |
27 | 10'10" | 03:40'17" |
28 | 09'57" | 03:50'14" |
29 | 09'45" | 03:59'59" |
30 | 09'59" | 04:09'58" |
31 | 08'53" | 04:18'51" |
32 | 10'18" | 04:29'09" |
33 | 09'55" | 04:39'04" |
34 | 10'03" | 04:49'07" |
35 | 09'48" | 04:58'55" |
36 | 09'17" | 05:08'12" |
37 | 09'48" | 05:18'00" |
38 | 08'15" | 05:26'15" |
39 | 08'17" | 05:34'32" |
40 | 08'24" | 05:42'56" |
41 | 09'19" | 05:52'15" |
42 | 12'22" | 06:04'37" |
43 | 25'13" | 06:29'50" |
43.2 | 62'23" | 06:39'49" |