11.8 km | 01:20:09 | 06:49/km日期: 2018-03-17 10:14 - 卡路里: 634 Cal
Pace: 03'49" / 06'11" / 06'26" / 05'54" / 06'22" / 06'19" / 07'02" / 07'15" / 07'08" / 07'57" / 06'49" / 08'06" / 01'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1378 / 1378 |
2 | | 05'40" (+01'01") | 990 / 2368 |
3 | | 06'39" (+02'00") | 1005 / 3374 |
4 | | 05'44" (+01'05") | 1004 / 4378 |
5 | | 06'41" (+02'02") | 1006 / 5385 |
6 | | 06'29" (+01'50") | 999 / 6385 |
7 | | 07'28" (+02'49") | 1003 / 7389 |
8 | | 06'48" (+02'09") | 1000 / 8389 |
9 | | 07'03" (+02'24") | 990 / 9380 |
10 | | 08'04" (+03'25") | 1011 / 10392 |
11 | | 07'07" (+02'28") | 999 / 11391 |
12 | | 07'49" (+03'10") | 748 / 12139 |
3月累積里程 :
175.43 km PUMA IGNITE 累積 :
5251.3 kmAndroid - KYOCERA KYV35 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 06'11" | 00:10'00" |
3 | 06'26" | 00:16'26" |
4 | 05'54" | 00:22'20" |
5 | 06'22" | 00:28'42" |
6 | 06'19" | 00:35'01" |
7 | 07'02" | 00:42'03" |
8 | 07'15" | 00:49'18" |
9 | 07'08" | 00:56'26" |
10 | 07'57" | 01:04'23" |
11 | 06'49" | 01:11'12" |
12 | 08'06" | 01:19'18" |
11.8 | -3'-24" | 01:20'09" |