15.2 km | 01:33:59 | 06:10/km日期: 2018-03-17 08:06 - 總爬升: 131 m - 地點: 太平育仁路至大坑大坑橋折返2趟 - 天氣: 晴 - 卡路里: 1066 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'21" / 06'15" / 06'16" / 06'25" / 05'57" / 06'08" / 06'02" / 06'22" / 06'28" / 06'25" / 05'57" / 05'55" / 05'54" / 06'01" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'23") | 1011 / 1011 |
| 2 | | 06'14" (+00'21") | 1002 / 2014 |
| 3 | | 06'17" (+00'24") | 1010 / 3025 |
| 4 | | 06'24" (+00'31") | 1002 / 4027 |
| 5 | | 05'55" (+00'02") | 1001 / 5029 |
| 6 | | 06'10" (+00'17") | 1005 / 6034 |
| 7 | | 05'59" (+00'06") | 1002 / 7036 |
| 8 | | 06'24" (+00'31") | 1004 / 8041 |
| 9 | | 06'30" (+00'37") | 1006 / 9048 |
| 10 | | 06'22" (+00'29") | 991 / 10039 |
| 11 | | 05'54" (+00'01") | 1005 / 11045 |
| 12 | | 05'54" (+00'01") | 997 / 12042 |
| 13 | | 05'53" | 1014 / 13056 |
| 14 | | 06'02" (+00'09") | 997 / 14054 |
| 15 | | 06'11" (+00'18") | 1012 / 15067 |
| 16 | | 05'28" | 185 / 15252 |
本來想跑個3趟，但覺得太熱沒力了，因此作罷，大家早安，週末順利安康！
3月累積里程 :
200.54 km 
newblance 880 累積 :
1571.4 kmAndroid - OPPO CPH1701 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'16" | 00:18'52" |
| 4 | 06'25" | 00:25'17" |
| 5 | 05'57" | 00:31'14" |
| 6 | 06'08" | 00:37'22" |
| 7 | 06'02" | 00:43'24" |
| 8 | 06'22" | 00:49'46" |
| 9 | 06'28" | 00:56'14" |
| 10 | 06'25" | 01:02'39" |
| 11 | 05'57" | 01:08'36" |
| 12 | 05'55" | 01:14'31" |
| 13 | 05'54" | 01:20'25" |
| 14 | 06'01" | 01:26'26" |
| 15 | 06'13" | 01:32'39" |
| 15.2 | 06'40" | 01:33'59" |
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