10.0 km | 01:03:28 | 06:19/km日期: 2018-03-16 06:19 - 總爬升: 277 m - 卡路里: 541 Cal - 總步數: 11762 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'27" / 06'01" / 06'53" / 05'56" / 06'22" / 06'33" / 05'49" / 06'48" / 06'03" / 06'14" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'39") | 1002 / 1002 | 178 / 86 |
| 2 | | 06'05" (+00'15") | 1000 / 2002 | 185 / 88 |
| 3 | | 06'51" (+01'01") | 1004 / 3007 | 185 / 78 |
| 4 | | 05'53" (+00'03") | 1005 / 4012 | 187 / 90 |
| 5 | | 06'22" (+00'32") | 1000 / 5013 | 187 / 83 |
| 6 | | 06'29" (+00'39") | 1002 / 6016 | 181 / 84 |
| 7 | | 05'50" | 1002 / 7018 | 187 / 91 |
| 8 | | 06'48" (+00'58") | 1007 / 8026 | 185 / 79 |
| 9 | | 05'56" (+00'06") | 1000 / 9027 | 188 / 89 |
| 10 | | 06'17" (+00'27") | 1006 / 10034 | 187 / 84 |
3月累積里程 : 194.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'01" | 00:12'28" |
| 3 | 06'53" | 00:19'21" |
| 4 | 05'56" | 00:25'17" |
| 5 | 06'22" | 00:31'39" |
| 6 | 06'33" | 00:38'12" |
| 7 | 05'49" | 00:44'01" |
| 8 | 06'48" | 00:50'49" |
| 9 | 06'03" | 00:56'52" |
| 10 | 06'14" | 01:03'06" |
| 10.0 | 13'40" | 01:03'28" |
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