10.1 km | 00:46:15 | 04:33/km日期: 2014-01-20 10:41 - 卡路里: 808 Cal - 溫度: 19°C - 濕度: 56%
Pace: 04'59" / 04'27" / 04'38" / 04'31" / 04'29" / 04'40" / 04'27" / 04'44" / 04'38" / 03'59" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+01'01") | 977 / 977 |
| 2 | | 04'27" (+00'30") | 1013 / 1990 |
| 3 | | 04'36" (+00'39") | 1007 / 2998 |
| 4 | | 04'32" (+00'35") | 1001 / 4000 |
| 5 | | 04'27" (+00'30") | 1005 / 5005 |
| 6 | | 04'39" (+00'42") | 1008 / 6014 |
| 7 | | 04'29" (+00'32") | 1006 / 7021 |
| 8 | | 04'42" (+00'45") | 1014 / 8035 |
| 9 | | 04'38" (+00'41") | 1003 / 9039 |
| 10 | | 03'57" | 1010 / 10049 |
| 11 | | 03'57" | 134 / 10183 |
1月累積里程 :
213.94 km 
MIZUNO WAVE SPACER AR4 累積 :
1521.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'27" | 00:09'26" |
| 3 | 04'38" | 00:14'04" |
| 4 | 04'31" | 00:18'35" |
| 5 | 04'29" | 00:23'04" |
| 6 | 04'40" | 00:27'44" |
| 7 | 04'27" | 00:32'11" |
| 8 | 04'44" | 00:36'55" |
| 9 | 04'38" | 00:41'33" |
| 10 | 03'59" | 00:45'32" |
| 10.1 | 05'16" | 00:46'15" |
展開計圈分析
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