8.5 km | 00:49:13 | 05:46/km日期: 2018-03-15 05:07 - 總爬升: 205 m - 卡路里: 523 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'01" / 05'41" / 06'41" / 05'59" / 06'54" / 05'15" / 04'52" / 04'29" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'32") | 1000 / 1000 |
2 | | 05'41" (+01'13") | 1000 / 2000 |
3 | | 06'40" (+02'12") | 1000 / 3000 |
4 | | 05'59" (+01'31") | 1000 / 4000 |
5 | | 06'53" (+02'25") | 1000 / 5000 |
6 | | 05'15" (+00'47") | 1000 / 6000 |
7 | | 04'51" (+00'23") | 1000 / 7000 |
8 | | 04'28" | 1000 / 8000 |
9 | | 04'33" (+00'05") | 519 / 8519 |
3月累積里程 : 301.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'41" | 00:12'42" |
3 | 06'41" | 00:19'23" |
4 | 05'59" | 00:25'22" |
5 | 06'54" | 00:32'16" |
6 | 05'15" | 00:37'31" |
7 | 04'52" | 00:42'23" |
8 | 04'29" | 00:46'52" |
8.5 | 04'33" | 00:49'14" |