7.1 km | 00:35:48 | 05:02/km日期: 2018-03-13 22:02 - 卡路里: 518 Cal - 平均步頻: 186
Pace: 05'16" / 05'02" / 05'06" / 04'52" / 04'55" / 04'50" / 05'06" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'26") | 1000 / 1000 |
2 | | 05'01" (+00'11") | 1000 / 2000 |
3 | | 05'04" (+00'14") | 1000 / 3000 |
4 | | 04'51" (+00'01") | 1000 / 4000 |
5 | | 04'54" (+00'04") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 05'05" (+00'15") | 1000 / 7000 |
8 | | 06'41" (+01'51") | 108 / 7108 |
3月累積里程 :
224.12 km SKECHERS GOrun 累積 :
24892.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'02" | 00:10'18" |
3 | 05'06" | 00:15'24" |
4 | 04'52" | 00:20'16" |
5 | 04'55" | 00:25'11" |
6 | 04'50" | 00:30'01" |
7 | 05'06" | 00:35'07" |
7.1 | 06'37" | 00:35'50" |