12.3 km | 01:22:35 | 06:41/km日期: 2018-03-14 16:11 - 總爬升: 139 m - 地點: 滿州鄉港口村-龍磐公園 - 天氣: 非常舒服的路跑天氣 - 卡路里: 766 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(9)
Pace: 05'54" / 07'34" / 07'56" / 07'10" / 07'09" / 06'40" / 06'55" / 06'14" / 06'06" / 06'17" / 06'03" / 06'24" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1003 / 1003 |
| 2 | | 07'29" (+01'37") | 995 / 1998 |
| 3 | | 07'55" (+02'03") | 1015 / 3014 |
| 4 | | 07'11" (+01'19") | 996 / 4010 |
| 5 | | 07'12" (+01'20") | 1005 / 5016 |
| 6 | | 06'34" (+00'42") | 998 / 6014 |
| 7 | | 06'56" (+01'04") | 1013 / 7028 |
| 8 | | 06'15" (+00'23") | 1007 / 8036 |
| 9 | | 06'05" (+00'13") | 997 / 9033 |
| 10 | | 06'16" (+00'24") | 1003 / 10037 |
| 11 | | 06'04" (+00'12") | 1013 / 11050 |
| 12 | | 06'22" (+00'30") | 1000 / 12051 |
| 13 | | 05'55" (+00'03") | 326 / 12377 |
3月累積里程 : 79.56 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'34" | 00:13'28" |
| 3 | 07'56" | 00:21'24" |
| 4 | 07'10" | 00:28'34" |
| 5 | 07'09" | 00:35'43" |
| 6 | 06'40" | 00:42'23" |
| 7 | 06'55" | 00:49'18" |
| 8 | 06'14" | 00:55'32" |
| 9 | 06'06" | 01:01'38" |
| 10 | 06'17" | 01:07'55" |
| 11 | 06'03" | 01:13'58" |
| 12 | 06'24" | 01:20'22" |
| 12.3 | 06'43" | 01:22'35" |
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