10.0 km | 01:25:04 | 08:30/km日期: 2018-03-14 07:55 - 總爬升: 105 m - 卡路里: 675 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 07'49" / 08'26" / 07'43" / 07'29" / 08'22" / 10'00" / 08'41" / 09'16" / 08'49" / 08'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'11") | 993 / 993 |
2 | | 08'23" (+00'50") | 1004 / 1997 |
3 | | 07'44" (+00'11") | 1014 / 3012 |
4 | | 07'33" | 990 / 4002 |
5 | | 08'38" (+01'05") | 1015 / 5018 |
6 | | 09'40" (+02'07") | 992 / 6010 |
7 | | 08'40" (+01'07") | 1013 / 7024 |
8 | | 09'11" (+01'38") | 1009 / 8033 |
9 | | 08'54" (+01'21") | 1001 / 9034 |
10 | | 08'18" (+00'45") | 992 / 10027 |
5K後...腳痠沒力 停下來走了大約200公尺...再繼續...想不到久違ㄉ10K終於入袋😃😃
3月累積里程 : 113.68 km
Android - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 08'26" | 00:16'15" |
3 | 07'43" | 00:23'58" |
4 | 07'29" | 00:31'27" |
5 | 08'22" | 00:39'49" |
6 | 10'00" | 00:49'49" |
7 | 08'41" | 00:58'30" |
8 | 09'16" | 01:07'46" |
9 | 08'49" | 01:16'35" |
10 | 08'21" | 01:24'56" |
10.0 | 00'00" | 01:25'04" |