10.1 km | 00:50:03 | 04:55/km日期: 2018-03-14 07:26 - 平均心率: 149 - 卡路里: 623 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 90% - PM2.5: 普通(41)
Pace: 05'29" / 04'53" / 05'01" / 04'58" / 04'59" / 04'44" / 04'50" / 04'54" / 04'56" / 04'39" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'49") | 1000 / 1000 |
| 2 | | 04'53" (+00'14") | 1000 / 2000 |
| 3 | | 05'00" (+00'21") | 1000 / 3000 |
| 4 | | 04'58" (+00'19") | 1000 / 4000 |
| 5 | | 04'58" (+00'19") | 1000 / 5000 |
| 6 | | 04'44" (+00'05") | 1000 / 6000 |
| 7 | | 04'49" (+00'10") | 1000 / 7000 |
| 8 | | 04'54" (+00'15") | 1000 / 8000 |
| 9 | | 04'55" (+00'16") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 04'32" | 146 / 10146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
3月累積里程 :
262.60 km 
SKECHERS gorun 5 累積 :
3584.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'53" | 00:10'22" |
| 3 | 05'01" | 00:15'23" |
| 4 | 04'58" | 00:20'21" |
| 5 | 04'59" | 00:25'20" |
| 6 | 04'44" | 00:30'04" |
| 7 | 04'50" | 00:34'54" |
| 8 | 04'54" | 00:39'48" |
| 9 | 04'56" | 00:44'44" |
| 10 | 04'39" | 00:49'23" |
| 10.1 | 04'32" | 00:50'03" |
展開計圈分析
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