9.7 km | 02:45:13 | 16:56/km日期: 2018-03-11 09:45 - 總爬升: 534 m - 卡路里: 552 Cal - 總步數: 3972 - 平均步頻: 24 - 平均步幅: 245 cm - 溫度: 20°C - 濕度: 48% - PM2.5: 良好(4)
Pace: 15'03" / 24'08" / 14'57" / 18'48" / 13'11" / 11'18" / 16'15" / 13'18" / 24'34" / 18'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'57" (+03'39") | 1005 / 1005 | 2 / 2957 |
2 | | 23'59" (+12'41") | 1005 / 2011 | 0 / 4571 |
3 | | 14'54" (+03'36") | 1008 / 3019 | 25 / 262 |
4 | | 18'38" (+07'20") | 1004 / 4024 | 17 / 300 |
5 | | 13'09" (+01'51") | 1002 / 5026 | 57 / 132 |
6 | | 11'18" | 1000 / 6026 | 57 / 153 |
7 | | 16'14" (+04'56") | 1003 / 7029 | 36 / 167 |
8 | | 13'19" (+02'01") | 1007 / 8037 | 35 / 209 |
9 | | 24'27" (+13'09") | 1002 / 9039 | 19 / 210 |
10 | | 18'07" (+06'49") | 747 / 9787 | 17 / 319 |
3月累積里程 : 195.40 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'03" | 00:15'03" |
2 | 24'08" | 00:39'11" |
3 | 14'57" | 00:54'08" |
4 | 18'48" | 01:12'56" |
5 | 13'11" | 01:26'07" |
6 | 11'18" | 01:37'25" |
7 | 16'15" | 01:53'40" |
8 | 13'18" | 02:06'58" |
9 | 24'34" | 02:31'32" |
9.7 | 18'17" | 02:45'13" |