11.3 km | 01:07:18 | 05:57/km日期: 2018-03-12 21:20 - 總爬升: 457 m - 卡路里: 611 Cal - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'01" / 04'54" / 04'56" / 03'36" / 05'15" / 05'17" / 05'59" / 05'54" / 06'06" / 06'02" / 05'35" / 06'06" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'36") | 1307 / 1307 |
2 | | 04'47" (+01'04") | 1141 / 2448 |
3 | | 03'43" | 1335 / 3783 |
4 | | 05'09" (+01'26") | 1203 / 4986 |
5 | | 05'22" (+01'39") | 1136 / 6123 |
6 | | 06'02" (+02'19") | 1031 / 7154 |
7 | | 05'57" (+02'14") | 1040 / 8194 |
8 | | 05'52" (+02'09") | 999 / 9194 |
9 | | 06'02" (+02'19") | 1003 / 10198 |
10 | | 05'43" (+02'00") | 1003 / 11202 |
11 | | 05'35" (+01'52") | 1056 / 12258 |
3月累積里程 :
313.16 km 耐吉 28.5 累積 :
2764.1 kmAndroid - HTC HTC_X10u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'54" | 00:09'55" |
3 | 04'56" | 00:14'51" |
4 | 03'36" | 00:18'27" |
5 | 05'15" | 00:23'42" |
6 | 05'17" | 00:28'59" |
7 | 05'59" | 00:34'58" |
8 | 05'54" | 00:40'52" |
9 | 06'06" | 00:46'58" |
10 | 06'02" | 00:53'00" |
11 | 05'35" | 00:58'35" |
12 | 06'06" | 01:04'41" |
11.3 | -3'-47" | 01:07'18" |