12.0 km | 01:25:27 | 07:08/km日期: 2018-03-11 17:17 - 總爬升: 101 m - 地點: 陽光 中正 - 天氣: 晴 - 卡路里: 721 Cal - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(4)
Pace: 07'07" / 06'21" / 06'50" / 07'51" / 06'45" / 07'15" / 07'47" / 07'13" / 07'21" / 06'28" / 06'46" / 06'53" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'47") | 1034 / 1034 |
| 2 | | 06'18" | 1005 / 2039 |
| 3 | | 06'49" (+00'31") | 1001 / 3041 |
| 4 | | 07'43" (+01'25") | 1003 / 4045 |
| 5 | | 06'52" (+00'34") | 1040 / 5086 |
| 6 | | 07'26" (+01'08") | 1008 / 6094 |
| 7 | | 07'35" (+01'17") | 1003 / 7098 |
| 8 | | 07'17" (+00'59") | 1027 / 8126 |
| 9 | | 07'09" (+00'51") | 1004 / 9131 |
| 10 | | 06'33" (+00'15") | 1039 / 10171 |
| 11 | | 06'59" (+00'41") | 997 / 11168 |
| 12 | | 06'46" (+00'28") | 955 / 12123 |
3月累積里程 :
146.32 km 
美津濃 Wave Ridder 20 累積 :
564.6 kmAndroid - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'21" | 00:13'28" |
| 3 | 06'50" | 00:20'18" |
| 4 | 07'51" | 00:28'09" |
| 5 | 06'45" | 00:34'54" |
| 6 | 07'15" | 00:42'09" |
| 7 | 07'47" | 00:49'56" |
| 8 | 07'13" | 00:57'09" |
| 9 | 07'21" | 01:04'30" |
| 10 | 06'28" | 01:10'58" |
| 11 | 06'46" | 01:17'44" |
| 12 | 06'53" | 01:24'37" |
| 12.0 | -20'-50" | 01:25'27" |
展開計圈分析
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