46.1 km | 06:48:18 | 08:51/km日期: 2018-03-10 06:36 - 總爬升: 1430 m - 卡路里: 2239 Cal - 平均步頻: 156 - 溫度: 10°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'39" / 05'53" / 05'47" / 06'37" / 07'48" / 10'31" / 08'17" / 07'54" / 05'41" / 08'36" / 13'30" / 09'18" / 10'02" / 05'47" / 09'06" / 07'17" / 09'07" / 05'39" / 07'07" / 19'16" / 08'06" / 08'51" / 06'14" / 05'21" / 05'34" / 05'57" / 19'41" / 16'03" / 08'49" / 10'38" / 10'05" / 09'38" / 09'36" / 06'55" / 10'30" / 13'55" / 09'02" / 05'48" / 05'42" / 10'02" / 11'44" / 06'13" / 07'18" / 07'44" / 10'23" / 111'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 1000 / 1000 |
| 2 | | 05'52" (+00'31") | 1000 / 2000 |
| 3 | | 05'47" (+00'26") | 1000 / 3000 |
| 4 | | 06'37" (+01'16") | 1000 / 4000 |
| 5 | | 07'48" (+02'27") | 1000 / 5000 |
| 6 | | 10'30" (+05'09") | 1000 / 6000 |
| 7 | | 08'16" (+02'55") | 1000 / 7000 |
| 8 | | 07'54" (+02'33") | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 08'35" (+03'14") | 1000 / 10000 |
| 11 | | 13'30" (+08'09") | 1000 / 11000 |
| 12 | | 09'18" (+03'57") | 1000 / 12000 |
| 13 | | 10'01" (+04'40") | 1000 / 13000 |
| 14 | | 05'46" (+00'25") | 1000 / 14000 |
| 15 | | 08'59" (+03'38") | 1000 / 15000 |
| 16 | | 07'23" (+02'02") | 1000 / 16000 |
| 17 | | 09'06" (+03'45") | 1000 / 17000 |
| 18 | | 05'38" (+00'17") | 1000 / 18000 |
| 19 | | 05'50" (+00'29") | 1000 / 19000 |
| 20 | | 20'32" (+15'11") | 1000 / 20000 |
| 21 | | 08'06" (+02'45") | 1000 / 21000 |
| 22 | | 08'50" (+03'29") | 1000 / 22000 |
| 23 | | 06'13" (+00'52") | 1000 / 23000 |
| 24 | | 05'21" | 1000 / 24000 |
| 25 | | 05'34" (+00'13") | 1000 / 25000 |
| 26 | | 05'57" (+00'36") | 1000 / 26000 |
| 27 | | 19'41" (+14'20") | 1000 / 27000 |
| 28 | | 15'53" (+10'32") | 1000 / 28000 |
| 29 | | 08'56" (+03'35") | 1000 / 29000 |
| 30 | | 10'38" (+05'17") | 1000 / 30000 |
| 31 | | 10'05" (+04'44") | 1000 / 31000 |
| 32 | | 09'38" (+04'17") | 1000 / 32000 |
| 33 | | 09'36" (+04'15") | 1000 / 33000 |
| 34 | | 06'54" (+01'33") | 1000 / 34000 |
| 35 | | 10'29" (+05'08") | 1000 / 35000 |
| 36 | | 13'55" (+08'34") | 1000 / 36000 |
| 37 | | 09'02" (+03'41") | 1000 / 37000 |
| 38 | | 05'47" (+00'26") | 1000 / 38000 |
| 39 | | 05'42" (+00'21") | 1000 / 39000 |
| 40 | | 10'02" (+04'41") | 1000 / 40000 |
| 41 | | 11'43" (+06'22") | 1000 / 41000 |
| 42 | | 06'12" (+00'51") | 1000 / 42000 |
| 43 | | 07'18" (+01'57") | 1000 / 43000 |
| 44 | | 07'43" (+02'22") | 1000 / 44000 |
| 45 | | 10'23" (+05'02") | 1000 / 45000 |
| 46 | | 09'49" (+04'28") | 877 / 45877 |
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