21.1 km | 01:53:23 | 05:22/km日期: 2018-03-11 06:26 - 卡路里: 1253 Cal - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 05'06" / 05'20" / 05'12" / 05'15" / 05'10" / 05'15" / 05'22" / 05'23" / 05'25" / 05'27" / 05'20" / 05'25" / 05'33" / 05'29" / 05'28" / 05'23" / 05'22" / 05'21" / 05'13" / 05'21" / 05'28" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 994 / 994 |
2 | | 05'20" (+00'16") | 1008 / 2003 |
3 | | 05'12" (+00'08") | 998 / 3001 |
4 | | 05'13" (+00'09") | 1005 / 4006 |
5 | | 05'08" (+00'04") | 1006 / 5012 |
6 | | 05'15" (+00'11") | 999 / 6012 |
7 | | 05'22" (+00'18") | 999 / 7011 |
8 | | 05'23" (+00'19") | 1013 / 8024 |
9 | | 05'26" (+00'22") | 995 / 9020 |
10 | | 05'23" (+00'19") | 1016 / 10036 |
11 | | 05'22" (+00'18") | 1002 / 11038 |
12 | | 05'27" (+00'23") | 996 / 12035 |
13 | | 05'31" (+00'27") | 1005 / 13040 |
14 | | 05'31" (+00'27") | 1020 / 14061 |
15 | | 05'27" (+00'23") | 991 / 15052 |
16 | | 05'22" (+00'18") | 1026 / 16078 |
17 | | 05'21" (+00'17") | 1001 / 17080 |
18 | | 05'18" (+00'14") | 996 / 18076 |
19 | | 05'11" (+00'07") | 1012 / 19088 |
20 | | 05'25" (+00'21") | 996 / 20085 |
21 | | 05'26" (+00'22") | 1008 / 21093 |
22 | | 06'32" (+01'28") | 96 / 21190 |
3月累積里程 :
211.25 km Mizuno WAVE RIDER 20 累積 :
1502.1 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'20" | 00:10'26" |
3 | 05'12" | 00:15'38" |
4 | 05'15" | 00:20'53" |
5 | 05'10" | 00:26'03" |
6 | 05'15" | 00:31'18" |
7 | 05'22" | 00:36'40" |
8 | 05'23" | 00:42'03" |
9 | 05'25" | 00:47'28" |
10 | 05'27" | 00:52'55" |
11 | 05'20" | 00:58'15" |
12 | 05'25" | 01:03'40" |
13 | 05'33" | 01:09'13" |
14 | 05'29" | 01:14'42" |
15 | 05'28" | 01:20'10" |
16 | 05'23" | 01:25'33" |
17 | 05'22" | 01:30'55" |
18 | 05'21" | 01:36'16" |
19 | 05'13" | 01:41'29" |
20 | 05'21" | 01:46'50" |
21 | 05'28" | 01:52'18" |
21.1 | 10'49" | 01:53'23" |