21.1 km | 02:08:18 | 06:04/km日期: 2018-03-11 05:47 - 平均心率: 173 - 卡路里: 1743 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 05'39" / 05'29" / 05'18" / 05'28" / 05'34" / 05'27" / 05'38" / 05'39" / 05'46" / 05'29" / 05'46" / 05'55" / 05'44" / 06'21" / 05'58" / 06'52" / 06'30" / 07'01" / 08'27" / 07'51" / 05'44" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'22") | 1000 / 1000 |
| 2 | | 05'29" (+00'12") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'34" (+00'17") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'20") | 1000 / 7000 |
| 8 | | 05'39" (+00'22") | 1000 / 8000 |
| 9 | | 05'45" (+00'28") | 1000 / 9000 |
| 10 | | 05'29" (+00'12") | 1000 / 10000 |
| 11 | | 05'45" (+00'28") | 1000 / 11000 |
| 12 | | 05'54" (+00'37") | 1000 / 12000 |
| 13 | | 05'44" (+00'27") | 1000 / 13000 |
| 14 | | 06'14" (+00'57") | 1000 / 14000 |
| 15 | | 06'04" (+00'47") | 1000 / 15000 |
| 16 | | 06'51" (+01'34") | 1000 / 16000 |
| 17 | | 06'30" (+01'13") | 1000 / 17000 |
| 18 | | 07'00" (+01'43") | 1000 / 18000 |
| 19 | | 08'26" (+03'09") | 1000 / 19000 |
| 20 | | 07'50" (+02'33") | 1000 / 20000 |
| 21 | | 05'45" (+00'28") | 1000 / 21000 |
| 22 | | 05'06" | 133 / 21133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 131.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'29" | 00:11'08" |
| 3 | 05'18" | 00:16'26" |
| 4 | 05'28" | 00:21'54" |
| 5 | 05'34" | 00:27'28" |
| 6 | 05'27" | 00:32'55" |
| 7 | 05'38" | 00:38'33" |
| 8 | 05'39" | 00:44'12" |
| 9 | 05'46" | 00:49'58" |
| 10 | 05'29" | 00:55'27" |
| 11 | 05'46" | 01:01'13" |
| 12 | 05'55" | 01:07'08" |
| 13 | 05'44" | 01:12'52" |
| 14 | 06'21" | 01:19'13" |
| 15 | 05'58" | 01:25'11" |
| 16 | 06'52" | 01:32'03" |
| 17 | 06'30" | 01:38'33" |
| 18 | 07'01" | 01:45'34" |
| 19 | 08'27" | 01:54'01" |
| 20 | 07'51" | 02:01'52" |
| 21 | 05'44" | 02:07'36" |
| 21.1 | 05'14" | 02:08'18" |
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