10.2 km | 00:57:35 | 05:39/km日期: 2018-03-11 05:53 - 平均心率: 167 - 卡路里: 696 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'22" / 06'11" / 05'52" / 05'36" / 05'38" / 05'26" / 05'25" / 05'23" / 05'28" / 05'19" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'02") | 1000 / 1000 |
| 2 | | 06'11" (+00'52") | 1000 / 2000 |
| 3 | | 05'51" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'23" (+00'04") | 1000 / 8000 |
| 9 | | 05'28" (+00'09") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 05'21" (+00'02") | 171 / 10171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 :
121.26 km 
MIZUNO WAVE EMPEROR 累積 :
1218.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 05'52" | 00:18'25" |
| 4 | 05'36" | 00:24'01" |
| 5 | 05'38" | 00:29'39" |
| 6 | 05'26" | 00:35'05" |
| 7 | 05'25" | 00:40'30" |
| 8 | 05'23" | 00:45'53" |
| 9 | 05'28" | 00:51'21" |
| 10 | 05'19" | 00:56'40" |
| 10.2 | 05'21" | 00:57'35" |
展開計圈分析
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