20.2 km | 02:18:18 | 06:50/km日期: 2018-03-10 16:20 - 總爬升: 436 m - 卡路里: 1254 Cal - 總步數: 21998 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 47% - PM2.5: 良好(<2)
Pace: 06'40" / 06'13" / 06'15" / 06'15" / 06'21" / 09'31" / 06'13" / 07'27" / 06'17" / 06'23" / 07'57" / 06'23" / 06'26" / 06'29" / 07'49" / 07'43" / 06'14" / 06'35" / 06'32" / 07'13" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'25") | 1007 / 1007 | 169 / 88 |
2 | | 06'16" (+00'04") | 1001 / 2008 | 173 / 91 |
3 | | 06'12" | 996 / 3005 | 174 / 92 |
4 | | 06'17" (+00'05") | 1001 / 4007 | 173 / 91 |
5 | | 06'20" (+00'08") | 993 / 5000 | 173 / 91 |
6 | | 09'30" (+03'18") | 1007 / 6008 | 104 / 100 |
7 | | 06'13" (+00'01") | 998 / 7006 | 172 / 93 |
8 | | 07'26" (+01'14") | 1002 / 8008 | 141 / 95 |
9 | | 06'14" (+00'02") | 995 / 9003 | 171 / 93 |
10 | | 06'30" (+00'18") | 1000 / 10003 | 163 / 93 |
11 | | 07'50" (+01'38") | 1005 / 11009 | 140 / 90 |
12 | | 06'23" (+00'11") | 997 / 12006 | 169 / 92 |
13 | | 06'27" (+00'15") | 998 / 13005 | 170 / 90 |
14 | | 06'28" (+00'16") | 1000 / 14005 | 167 / 92 |
15 | | 07'50" (+01'38") | 996 / 15002 | 148 / 85 |
16 | | 07'38" (+01'26") | 1007 / 16009 | 143 / 91 |
17 | | 06'18" (+00'06") | 998 / 17007 | 170 / 92 |
18 | | 06'34" (+00'22") | 992 / 17999 | 166 / 91 |
19 | | 06'33" (+00'21") | 1005 / 19005 | 170 / 89 |
20 | | 07'12" (+01'00") | 1003 / 20008 | 154 / 89 |
21 | | 06'29" (+00'17") | 187 / 20196 | 172 / 89 |
3月累積里程 : 160.62 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'13" | 00:12'53" |
3 | 06'15" | 00:19'08" |
4 | 06'15" | 00:25'23" |
5 | 06'21" | 00:31'44" |
6 | 09'31" | 00:41'15" |
7 | 06'13" | 00:47'28" |
8 | 07'27" | 00:54'55" |
9 | 06'17" | 01:01'12" |
10 | 06'23" | 01:07'35" |
11 | 07'57" | 01:15'32" |
12 | 06'23" | 01:21'55" |
13 | 06'26" | 01:28'21" |
14 | 06'29" | 01:34'50" |
15 | 07'49" | 01:42'39" |
16 | 07'43" | 01:50'22" |
17 | 06'14" | 01:56'36" |
18 | 06'35" | 02:03'11" |
19 | 06'32" | 02:09'43" |
20 | 07'13" | 02:16'56" |
20.2 | 06'54" | 02:18'18" |