5.8 km | 00:39:06 | 06:45/km日期: 2018-03-10 16:28 - 卡路里: 358 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 46% - PM2.5: 良好(15)
Pace: 06'40" / 12'59" / 16'00" / 11'09" / 09'52" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1000 / 1000 |
2 | | 06'54" (+00'22") | 1000 / 2000 |
3 | | 06'46" (+00'14") | 1000 / 3000 |
4 | | 06'44" (+00'12") | 1000 / 4000 |
5 | | 06'38" (+00'06") | 1000 / 5000 |
6 | | 06'56" (+00'24") | 791 / 5791 |
3月累積里程 : 127.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 12'59" | 00:19'39" |
3 | 16'00" | 00:35'39" |
4 | 11'09" | 00:46'48" |
5 | 09'52" | 00:56'40" |
5.8 | 08'54" | 01:03'43" |